Improve your riding technique and increase your confidence on the bike!
Then we have just the thing for you!
Our women-only Bike Tech training will help you feel more confident and comfortable on your bike so you can get the most out of yourself and your bike. We know it can sometimes be difficult to feel confident on your bike, but don't worry, we're here to help! Our female guides will be with you to help you master new techniques.
And the best part? Our classes are designed specifically for women and taught by women. We want you to be in a comfortable environment and learn from our experienced female guides.
You will learn ...
... how to adjust your bike correctly.
... how to control your basic position and weight shift.
... how to brake on paved surfaces.
... how to turn corners correctly.
... how to master balancing.
... how to perfect shifting.
... how to lift the front wheel and relieve the rear wheel.
... how to ride up and down steps.
... how to climb and descend off-road correctly.
Our learning goal for this workshop is for you to get to know and properly operate your mountain bike. We want you to be able to assess terrain situations correctly and choose the appropriate riding technique. The goal is that you will ride fluently in easy terrain and have fun on single trails.
We want you to feel more comfortable on your bike at the end of the workshop and hope you will benefit from this training.
Program:
July 10, 2023:
Cornering: Improve your technique for tight and fast corners.
July 17, 2023:
Balance and Equilibrium: Exercises and tips to improve your balance on the bike.
July 24, 2023:
Braking and shifting technique: Perfect your braking and shifting technique for a smoother riding experience.
July 31, 2023:
Overcoming obstacles: Learn different techniques to safely negotiate obstacles such as roots, rocks and small drops.
August 07, 2023:
Steep descents and climbs: Tips and tricks for safely negotiating steep descents and challenging climbs.
August 14, 2023:
Bike maintenance and repair basics: Learn how to properly care for your bike and perform minor repairs yourself.
August 21, 2023:
Cornering: Improve your technique for tight and fast corners.
August 28, 2023:
Balance and Equilibrium: Exercises and tips to improve your balance on the bike.
September 04, 2023:
Braking and shifting technique: Perfect your braking and shifting technique for a smoother riding experience.
September 11, 2023:
Overcoming Obstacles: Learn different techniques to safely negotiate obstacles such as roots, rocks and small drops.
September 18, 2023:
Steep descents and climbs: Tips and tricks for safely navigating steep descents and challenging climbs.
September 25, 2023:
Bike Care and Repair Basics: Learn how to properly care for your bike and perform minor repairs yourself.
Minimum of 3 people per group.
The price is CHF 35 per person (without bike).
Blocks of 10 are also available!